{"id":55989,"date":"2026-01-28T17:26:25","date_gmt":"2026-01-28T16:26:25","guid":{"rendered":"https:\/\/www.crowdfarming.com\/what-the-field\/?p=55989"},"modified":"2026-03-04T16:36:53","modified_gmt":"2026-03-04T15:36:53","slug":"boites-de-lentilles-et-daubergines-aux-epices","status":"publish","type":"post","link":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/","title":{"rendered":"Barquettes d\u2019aubergines aux lentilles \u00e9pic\u00e9es"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":176,"featured_media":55984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[489],"tags":[5845,5774,5775,5776,5777],"class_list":["post-55989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-de-cuisine","tag-barquettes-daubergines-aux-lentilles-et-aux-epices","tag-a-base-de-plantes","tag-diner-vegetarien-aux-lentilles","tag-recette-sans-viande","tag-aubergine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette de boulettes de lentilles et d&#039;aubergines aux \u00e9pices | What The Field ?<\/title>\n<meta name=\"description\" content=\"Essayez ces bateaux d&#039;aubergines aux lentilles \u00e9pic\u00e9es avec une vinaigrette au tahini \u00e0 l&#039;ail : une recette copieuse \u00e0 base de plantes qui est facile, flexible et faible en d\u00e9chets.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laruchequiditoui.fr\/fr\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette de boulettes de lentilles et d&#039;aubergines aux \u00e9pices | What The Field ?\" \/>\n<meta property=\"og:description\" content=\"Essayez ces bateaux d&#039;aubergines aux lentilles \u00e9pic\u00e9es avec une vinaigrette au tahini \u00e0 l&#039;ail : une recette copieuse \u00e0 base de plantes qui est facile, flexible et faible en d\u00e9chets.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/\" \/>\n<meta property=\"og:site_name\" content=\"WTF\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-28T16:26:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T15:36:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/B0D49C1B-F551-4BED-A0CB-C271A6673250-scaled-2-2-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1882\" \/>\n\t<meta property=\"og:image:height\" content=\"1255\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sofia Cadahia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sofia Cadahia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/\",\"url\":\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/\",\"name\":\"Recette de boulettes de lentilles et d'aubergines aux \u00e9pices | What The Field ?\",\"isPartOf\":{\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/B0D49C1B-F551-4BED-A0CB-C271A6673250-scaled-2-2-1-1.jpg\",\"datePublished\":\"2026-01-28T16:26:25+00:00\",\"dateModified\":\"2026-03-04T15:36:53+00:00\",\"author\":{\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/#\/schema\/person\/3d35aad44a815ac393f39ad1ad55ee93\"},\"description\":\"Essayez ces bateaux d'aubergines aux lentilles \u00e9pic\u00e9es avec une vinaigrette au tahini \u00e0 l'ail : une recette copieuse \u00e0 base de plantes qui est facile, flexible et faible en d\u00e9chets.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#primaryimage\",\"url\":\"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/B0D49C1B-F551-4BED-A0CB-C271A6673250-scaled-2-2-1-1.jpg\",\"contentUrl\":\"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/B0D49C1B-F551-4BED-A0CB-C271A6673250-scaled-2-2-1-1.jpg\",\"width\":1882,\"height\":1255},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.crowdfarming.com\/fr\/what-the-field\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Barquettes d\u2019aubergines aux lentilles \u00e9pic\u00e9es\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/#website\",\"url\":\"https:\/\/www.crowdfarming.com\/what-the-field\/\",\"name\":\"WTF\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.crowdfarming.com\/what-the-field\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/#\/schema\/person\/3d35aad44a815ac393f39ad1ad55ee93\",\"name\":\"Sofia Cadahia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.crowdfarming.com\/what-the-field\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/sofia-cadahia-150x150.jpg\",\"contentUrl\":\"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/sofia-cadahia-150x150.jpg\",\"caption\":\"Sofia Cadahia\"},\"description\":\"Sofia is part of the Impact and Sustainability team at CrowdFarming, working at the intersection of nutrition, sustainability, and environmental justice. As a Registered Dietitian Nutritionist with a background in Digital Marketing, she uses storytelling to explore how food systems shape health, equity, and environmental outcomes, as well as the often unseen forces that determine who benefits, who bears the cost, and what ends up on our plates.\",\"url\":\"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/author\/sofia-cadahia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette de boulettes de lentilles et d'aubergines aux \u00e9pices | What The Field ?","description":"Essayez ces bateaux d'aubergines aux lentilles \u00e9pic\u00e9es avec une vinaigrette au tahini \u00e0 l'ail : une recette copieuse \u00e0 base de plantes qui est facile, flexible et faible en d\u00e9chets.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/laruchequiditoui.fr\/fr\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/","og_locale":"fr_FR","og_type":"article","og_title":"Recette de boulettes de lentilles et d'aubergines aux \u00e9pices | What The Field ?","og_description":"Essayez ces bateaux d'aubergines aux lentilles \u00e9pic\u00e9es avec une vinaigrette au tahini \u00e0 l'ail : une recette copieuse \u00e0 base de plantes qui est facile, flexible et faible en d\u00e9chets.","og_url":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/","og_site_name":"WTF","article_published_time":"2026-01-28T16:26:25+00:00","article_modified_time":"2026-03-04T15:36:53+00:00","og_image":[{"width":1882,"height":1255,"url":"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/B0D49C1B-F551-4BED-A0CB-C271A6673250-scaled-2-2-1-1.jpg","type":"image\/jpeg"}],"author":"Sofia Cadahia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sofia Cadahia","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/","url":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/","name":"Recette de boulettes de lentilles et d'aubergines aux \u00e9pices | What The Field ?","isPartOf":{"@id":"https:\/\/www.crowdfarming.com\/what-the-field\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#primaryimage"},"image":{"@id":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#primaryimage"},"thumbnailUrl":"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/B0D49C1B-F551-4BED-A0CB-C271A6673250-scaled-2-2-1-1.jpg","datePublished":"2026-01-28T16:26:25+00:00","dateModified":"2026-03-04T15:36:53+00:00","author":{"@id":"https:\/\/www.crowdfarming.com\/what-the-field\/#\/schema\/person\/3d35aad44a815ac393f39ad1ad55ee93"},"description":"Essayez ces bateaux d'aubergines aux lentilles \u00e9pic\u00e9es avec une vinaigrette au tahini \u00e0 l'ail : une recette copieuse \u00e0 base de plantes qui est facile, flexible et faible en d\u00e9chets.","breadcrumb":{"@id":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#primaryimage","url":"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/B0D49C1B-F551-4BED-A0CB-C271A6673250-scaled-2-2-1-1.jpg","contentUrl":"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/B0D49C1B-F551-4BED-A0CB-C271A6673250-scaled-2-2-1-1.jpg","width":1882,"height":1255},{"@type":"BreadcrumbList","@id":"https:\/\/www.crowdfarming.com\/what-the-field\/recettes-de-cuisine\/boites-de-lentilles-et-daubergines-aux-epices\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.crowdfarming.com\/fr\/what-the-field\/"},{"@type":"ListItem","position":2,"name":"Barquettes d\u2019aubergines aux lentilles \u00e9pic\u00e9es"}]},{"@type":"WebSite","@id":"https:\/\/www.crowdfarming.com\/what-the-field\/#website","url":"https:\/\/www.crowdfarming.com\/what-the-field\/","name":"WTF","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.crowdfarming.com\/what-the-field\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.crowdfarming.com\/what-the-field\/#\/schema\/person\/3d35aad44a815ac393f39ad1ad55ee93","name":"Sofia Cadahia","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.crowdfarming.com\/what-the-field\/#\/schema\/person\/image\/","url":"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/sofia-cadahia-150x150.jpg","contentUrl":"https:\/\/www.crowdfarming.com\/what-the-field\/wp-content\/uploads\/2026\/01\/sofia-cadahia-150x150.jpg","caption":"Sofia Cadahia"},"description":"Sofia is part of the Impact and Sustainability team at CrowdFarming, working at the intersection of nutrition, sustainability, and environmental justice. As a Registered Dietitian Nutritionist with a background in Digital Marketing, she uses storytelling to explore how food systems shape health, equity, and environmental outcomes, as well as the often unseen forces that determine who benefits, who bears the cost, and what ends up on our plates.","url":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/author\/sofia-cadahia\/"}]}},"_links":{"self":[{"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/posts\/55989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/users\/176"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/comments?post=55989"}],"version-history":[{"count":12,"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/posts\/55989\/revisions"}],"predecessor-version":[{"id":56938,"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/posts\/55989\/revisions\/56938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/media\/55984"}],"wp:attachment":[{"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/media?parent=55989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/categories?post=55989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crowdfarming.com\/what-the-field\/fr\/wp-json\/wp\/v2\/tags?post=55989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}