Rice has been cultivated in northern Italy since the Middle Ages and is therefore a very popular ingredient that has always been present in the popular diet and in a variety of recipes.
The Italians’ most popular rice dish is risotto. Its base is a variety of rice that has a high starch content, which is released during the cooking process by continuously stirring (named mantecatura) and gives it its creamy appearance. The starch plays two roles: it makes the texture of the rice creamy and velvety and retains the flavours added through accompanying ingredients that are characteristic for the risotto dish, such as pumpkin.
Pumpkin risotto is a traditional dish consumed mainly in winter when other vegetables are naturally less abundant: pumpkin is in fact well suited to being stored throughout the winter. Today we want to share the family recipe of our Italian farmer Andrea, who created a version with balsamic vinegar.

You can find (almost) all of the ingredients for the risotto here.
Instructions:
The first step is preparing the vegetable broth that will be used for cooking the rice. If you are short on time you can also skip this step and use a ready-made vegetable broth or a vegetable stock cube instead.
- Place two carrots, one piece of celery and a small golden onion in a large saucepan. Add 1 tbsp salt and about 750ml of water and boil for at least 30 minutes.
- Meanwhile, clean the pumpkin and cut it into 1 cm cubes.
- Warm 30 gr butter in a medium pan, ideally an anti-adherent one. Then pour the rice on it and toast it at high heat for 1-2 minutes while stirring it.
- Once the rice is toasted, start adding enough broth to cover it and lower the heat.
- After about 4 minutes, add the pieces of pumpkin and let them cook for 10-12 minutes, while adding little by little more ladles of broth as the previous amount is absorbed. Stir the rice the least possible.
- Once the rice is properly cooked, add the remaining butter, the grated Parmigiano Reggiano cheese and a bit of chopped rosemary.
- Before serving the risotto top it with a generous drizzle of Balsamic.
Enjoy!